sábado, 17 de diciembre de 2016

Rutina para Kickboxing II

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Incrementar las habilidades de kickboxing.
Nivel: Intermedio

Low kick
3minutos

Middle kick
3 minutos

Front kick 
3 minutos

Spinning kick
3 minutos

Patada costado
3 minutos

Patada para atrás
3 minutos
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